Our Offerings
Mark your calendars for our upcoming offerings!
Nurtured Beginnings 🌞 (Prenatal Circle)
Are you a mama to be?
If so, you are invited to Nurtured Beginnings - a prenatal nurture circle - a shame free space to come and feel safe, seen and held alongside other like-minded mothers-to-be. During the 12 weeks, you will learn about the intuitive, relational practices for supporting health and wellness for yourselves and your babies during pregnancy and beyond. Informed by neuroscience, somatics- and nervous system practices that support your well-being.
Topics include:
- infant brain development in utero
- maternal brain development during pregnancy
- how early experiences shape lifelong resilience
and more!
If this is calling to you, make sure to reserve your spot. 🤍 Coming September 2026! Can't wait to see you there! Please express your interest via the link below!
Blooming Together 🌸 (Mom & Baby Circle)
Are you a mama to a 0-12 month old (pre-walkers)?
If so, you are invited to Blooming Together, a postpartum nurture circle - a shame free space to come and feel safe, seen and held alongside other like-minded mothers. During the 12 weeks, you will learn about the science and art of building lifelong health and wellness for yourselves and your babies. We will also demonstrate some supportive, realistic somatic-informed and nervous system friendly exercises you can use in your everyday life.
Topics include:
- infant brain development
- parent brain development
- growing your babies brain through relationship, communication and sleep
- understanding your babies stress
- easing stress for mothers
and more!
If this is calling to you, make sure to reserve your spot. 🤍 We begin July 8th, 2026! Can't wait to see you there!
May be covered under some insurance plans! We cannot guarantee coverage and encourage you to check with your insurance plan prior to signing up if this is important to you! It may be covered under RN/Nursing Services, RN Psychotherapy, or Healthcare Spending Account (HSA).
Frequently Asked Questions
Our perinatal circles are a space for small groups (approx 10-12) of mothers (to-be and postpartum) to gather to learn, share, and hold space for the experience of the perinatal and postpartum periods.
Each circle runs for 1h weekly for 12 weeks. Please note we would break on any weeks that run on or close to a holiday.
Yes! Our mom & baby circles are open for mothers with babies 0-12 pre-walking. If you have other children and are interested in attending, but can't find childcare, please reach out to us to discuss as we'd love to be able to support you to attend 🤍.
At this time our circles are only open to mothers and babies, as it is important to us to create a safe and welcoming space for women to share in the shared experiences of motherhood.
We are exploring different options for circles at all times, so if there is anything you're interested in us offering please reach out to us!
Additonslly, we do offer private workshops that can be available to you and your partner if you are interested. Please see our workshops page and e-mail us if you are interested in exploring this option :).
We cannot guarantee coverage and encourage you to check with your insurance plan prior to signing up if this is important to you! It may be covered under RN/Nursing Services, RN Psychotherapy, or Healthcare Spending Account (HSA).
